Top Provider of the Level 1 Mental Health & Wellbeing Course

Level 1 Introduction To Mental Health & Wellbeing: Things You Should Know

Understanding Mental Wellbeing

Mental wellbeing focuses on how people feel about themselves and their ability to function effectively. Someone with positive wellbeing is more likely to feel resilient, motivated, and capable of handling life's ups and downs. The Level 1 course explores the factors that contribute to maintaining good wellbeing.

Who Should Take This Course?

The Level 1 Introduction to Mental Health and Wellbeing course is suitable for a wide range of learners. Whether you’re an employee, manager, student, carer, or simply interested in mental health, the qualification provides valuable knowledge that can be applied in everyday situations.

Benefits of the Mental Health Course

Completing this course can increase awareness and develop a better understanding of mental health issues. It also demonstrates a commitment to wellbeing, and can serve as a stepping stone towards more advanced mental health qualifications in the future.

Is the Training Online?

Yes. The course is delivered entirely online, allowing learners to study at a time and place that suits them. This flexible approach makes it easy to fit training around work, family, and other commitments while still receiving the support needed to successfully complete the qualification.

Building Awareness at an Entry Level

For individuals who are completely new to mental health topics, the Level 1 provides an ideal introduction. The entry-level qualification focuses on raising awareness of common mental health conditions, and promoting positive wellbeing practices in everyday life and work environments.

The course is designed to be accessible. It requires no prior experience or specialist knowledge, and is suitable for employees across all industries, including those in operational, administrative, and customer-facing roles.

How Much Does the Course Cost?

The Level 1 training costs £132 + VAT.

FAQs

What is the Level 1 Introduction to Mental Health and Wellbeing course? It’s an entry-level qualification that helps learners understand mental health, wellbeing, and the factors that can affect emotional wellbeing.

Who is the course designed for? The course is suitable for anyone interested in learning more about mental health, including employees, managers, students, carers, and members of the public.

Do I need any previous qualifications to enroll? No, there are no formal entry requirements. The course is designed for beginners and requires no prior knowledge of mental health.

Is the course completed online? Yes, the training is delivered entirely online, allowing learners to study flexibly around their work and personal commitments.

How long does the course take to complete? It takes just one day.

What topics are covered during the course? The course covers mental health awareness, mental wellbeing, factors that can affect mental health, common signs of poor mental health, and ways to support positive wellbeing.

Is the qualification recognised by employers? Yes, mental health awareness qualifications are valued by many employers as they demonstrate an understanding of wellbeing and workplace mental health.

Can this course help me support colleagues at work? Yes, the course provides a basic understanding of mental health and wellbeing, helping learners communicate more effectively and support positive workplace environments.

Can I progress to a higher-level qualification afterwards? Yes, many learners choose to progress to Level 2 Mental Health Awareness qualifications or Mental Health First Aid training after completing this course.

Is the course difficult? No, the course is designed as an introduction and is suitable for learners with no previous experience or specialist knowledge.

Why is mental health awareness important? Mental health awareness helps individuals recognise potential issues, reduce stigma, promote wellbeing, and encourage positive conversations about mental health.